One-on-One Sessions

Empowered Heart® Healing & Coaching Sessions

Welcome!

Are you ready to take the next step on your journey of Expansion and Inner Freedom? It takes an incredibly dedicated, strong and resilient soul to walk on the path of conscious transformation. I am delighted and honoured you are here.

Do You:

• Say ‘yes’ when what you really want to say is ‘no’?
• Have difficulty speaking your truth and expressing how you feel?
• Give your power away to others?
• Keep yourself small to make others feel comfortable around you?
• Feel overwhelmed with feelings of depression, anxiety, anger, shame?
• Feel blocked in your Heart?
• Feel scattered and out of balance with your time and energy?
• Attract unhealthy relationships?
• Experience blocks in your money flow?
• Feel disconnected from others and your Self?
• Feel unclear about your purpose, unique gifts, talents and how to express them?
• Struggle with trusting yourself or others?
• Find it difficult to make your own decisions or question every decision you make?
• Feel unworthy, not good enough or undeserving?
• Feel stuck in limiting self-sabotaging patterns?
• Feel paralyzed when it comes to pursuing your dreams?
• Feel isolated and lonely?

Having explored these themes in my personal life, I created the Empowered Heart® Healing & Coaching Program for those seeking to experience Emotional Freedom, Self Love, Empowerment, Clarity and Healing on their sacred journey of Reconnecting to their True Self. The purpose of Empowered Heart® is to help you:

• Clear inner blocks and self-sabotaging patterns
• Reclaim your personal power
• Experience emotional freedom
• Develop a relationship with yourself based in Love, Compassion and Self-Honour
• Experience dramatic positive shifts in your relationships
• Reclaim your self-worth and self-esteem
• Express your inner truth without fear
• Heal on the deepest spiritual, emotional and mental levels
• Gain clarity about your unique Soul Purpose
• Recognize and claim your unique gifts and talents
• Create a life in alignment with your deepest desires, needs and values
• Experience deep fulfillment, freedom, inner peace and joy
• Bring balance to your life

The Empowered Heart® Program will support you in achieving this through the following steps:

1. Awareness

Awareness is the first step in transformation. In this step, we will get in touch with the limitations, beliefs, themes and patterns in your life that no longer serve you, become clear about where they came from and how they have served you in the past.

2. Healing the Past

In a safe, supportive, compassionate space and under gentle guidance, we’ll work together to release the emotional distresses of your past with ease, leaving you feeling light and clear. The Emotional Freedom Technique (EFT), inner child work, visualization, belief reprogramming, breath work and energy/vibrational medicine are the methods used to facilitate the journey to your Heart.

3. Rediscovering your True Self

Clearing old emotional blocks and letting go of limiting beliefs opens up a new space to re-connect with your Essence-the part of you that knows no limitation or separation from Source. In this step, you will be guided to get in touch with your true needs, desires, unique gifts & talents, values and dreams and begin to create a life in resonance with your Heart and your Inner Truth. Time and energy management, building self-esteem, healthy boundaries, conscious communication, intention setting and vision boards are among the many tools we will use to support the creation of your highest vision for yourself.

4. Self Love

Developing a loving, compassionate and accepting relationship with yourself is the key to staying connected to your Essence. We will work together to develop and implement a practice of Self Care every step of your journey.

Session Information

Single Session: $80

5-session package: $375

What You receive:

• 60-min sessions (90-min sessions available)
• EFT instruction and handout
• weekly accountability and email support
• activation of a daily sacred vision for you between our sessions to help you stay centred and aligned with your inner goals and highest vision
• weekly exercises to support your inner growth
• customized take-home EFT tapping scripts
• access to all of my templates and resources
• Free access to the SoulFull Living eNewsletter

To book your session please email me directly at info@thesoulhut.com

wishing you Clarity, Freedom & Love

Natalia Ria